Are you low fat eaters big fans of sherbet? Here is a recipe I think you’ll enjoy for citrus berry sherbet. Enjoy! Low Fat Citrus Berry Sherbet Recipe Ingredients: 3 teaspoons unflavored gelatin 1-1/2 cups cold orange juice 1/3 cup sugar 3 tablespoons lemon juice 1 tablespoon grated lemon peel 1-1/2 pounds fresh or frozen strawberries 3/4 cup unsweetened applesauce Directions: In a small saucepan, sprinkle [...]
Continue reading...Saturday, July 12, 2008
Here is a delicious sugar free and low fat banana pudding recipe. Ingredients: 1 (1 1/2 ounce) box sugar-free instant vanilla pudding mix 3 cups nonfat milk 3 large bananas, sliced 4 ounces sugar-free vanilla wafers Directions: Prepare pudding following instant pudding directions. Line glass bowl or casserole dish with waffers and banana slices. Pour half of the pudding into the dish. Layer waffers. Layer banana [...]
Continue reading...Friday, July 11, 2008
I’m a huge bran muffin fan, and I have to admit I was excited to find a good recipe for a low fat muffin. Here is a recipe for low fat apple and orange oat bran muffins. Ingredients: 1 1/2 cups oat bran 1/2 cup whole wheat flour 1/4 cup packed brown sugar 1 1/2 teaspoons baking powder 1 teaspoon baking [...]
Continue reading...Monday, July 7, 2008
Here is a delicious low fat recipe for strawberry orange smoothies. Enjoy! Low Fat Strawberry Orange Smoothies Recipe Ingredients: 3 cups orange juice 1 carton (8 ounces) strawberry yogurt 6 fresh strawberries 1 can (8 ounces) crushed pineapple, drained 1 medium firm banana, cut into chunks Directions: Place half of each ingredient in a blender; cover and process until blended. Pour into chilled glasses. Repeat with [...]
Continue reading...Saturday, July 5, 2008
Looking for low fat ice cream? I’ve always been a big fan of homemade ice cream, but low fat ice cream is even better! Low Fat Vanilla Ice Cream Recipe Ingredients: 3/4 cup sugar 3 tablespoons cornstarch 1/8 teaspoon salt 4 cups fat-free half-and-half 2 egg yolks, beaten 3 teaspoons vanilla extract Directions: In a large saucepan, combine the sugar, cornstarch and salt. Gradually add half-and-half; [...]
Continue reading...Friday, July 4, 2008
Banana bars have always been one of my favorite recipes, but they aren’t always available for people on low fat diets. Here is a low fat recipe for banana bars that can fill that void. Low Fat Banana Bars Recipe Ingredients: 1 cup all-purpose flour 1/2 cup sugar 1/2 teaspoon salt 1 1/2 teaspoons baking powder 1 mashed banana (ripe) 1/2 cup milk 1 [...]
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Tuesday, July 15, 2008
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