Low Carb Recipe: Pancakes

Breakfasts can sometimes be tough for people on low carb diets.   Here is a good recipe for low carb pancakes that I think you will enjoy!

Ingredients:

  • 2 1/2 Tablespoons Wheat Gluten (5g)
  • 2 Tablespoons Heavy Whipping Cream (0.8g)
  • 1 Tablespoon Water
  • 1Tablespoon Oil
  • 1/2 Teaspoon Baking Power (0.35g)
  • 2 Eggs (1.2g)
  • 1 packet of Splenda
  • Few shakes of Cinnamon if desired
  • Dash of vanilla

Directions:

  1. Mix everything up in a bowl with a whisk, and fry like regular pancakes. If it’s a little runny, just add a tiny bit more of the gluten, or if too thick, a little more water.
  2. Will make 3 nice size pancakes.

The total carb count for the recipe above is 7.71 g.

[Recipe Courtesy of Grace 2882]