Here is a good recipe for whole wheat muffins that is also sugar free. Enjoy!
Sugar Free Whole Wheat Muffins Recipe
Ingredients:
- 1 1/2 cups whole wheat flour
- 1/4 cup ground flax seeds
- 1/4 cup unsweetened applesauce
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 teaspoon cinnamon
- 1 ripe banana, smashed
- 1 cup non-fat soymilk
- 2 tablespoons vegetable oil
- 1 cup frozen blueberries
- 1/2 cup walnuts (optional)
Directions:
- Preheat oven to 400*F.
- Mix dry ingredients together.
- In a separate bowl, smash banana and whisk in soymilk and oil.
- Pour wet ingredients into flour mixture, mixing until fully moistened but still a bit lumpy.
- Once combined, stir in frozen blueberries and the walnuts(you can also substitute almonds or pecans if you prefer).
- Spoon the muffin mixture into muffin tin, to about 2/3 full.
- Bake 18-20 minutes or until tops are golden brown.
[Recipe Courtesy of Recipe Zaar]
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