Here is a great low fat recipe for vegetable beef soup.
Ingredients:
- 4 cups cubed peeled potatoes
- 6 cups water
- 1 pound ground beef
- 5 teaspoons beef bouillon granules
- 1 can (10-3/4 ounces) condensed tomato soup, undiluted
- 2 cups frozen corn, thawed
- 2 cups frozen sliced carrots, thawed
- 2 cups frozen cut green beans, thawed
- 2 cups frozen sliced okra, thawed
- 3 tablespoons dried minced onion
Directions:
- In a Dutch oven or soup kettle, bring potatoes and water to a boil.
- Cover and cook for 10-15 minutes or until tender.
- Meanwhile, in a large skillet, cook beef over medium heat until no longer pink; drain.
- Add the bouillon, soup, vegetables, dried minced onion and beef to the undrained potatoes.
- Bring to a boil.
- Reduce heat; simmer, uncovered, for 8-10 minutes or until heated through, stirring occasionally.
[Recipe Courtesy of Taste of Home]
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