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Low Carb Recipe: Tuna Steaks

June 20th, 2008

Low Carb

Ingredients:

  • 4 tuna steaks (3/4 to 1-inch thick, about 6 ounces each)
  • Zest and juice of one (1) lemon**
  • 2 teaspoons dried thyme leaves
  • 1/2 to 1 teaspoons coarsely ground black pepper
  • 1/4 teaspoon salt
  • 1 to 2 teaspoons extra-virgin olive oil
  • Extra-virgin olive oil

Baking Instructions:

  1. In a small bowl mix together lemon zest, thyme, pepper and salt to your liking.
  2. Lightly rub both sides of the tuna steaks with olive oil and rub the seasoning mix on the tuna steaks.
  3. Heat a bit more oil in in skillet and then add tuna steaks.
  4. Cook each side of tuna steak for about 1 minute over medium heat.
  5. Pour lemon juice over the steaks when ready to serve.

[Recipe Courtesy of Cook Quick Easy Recipes]

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