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Low Fat Recipe: Banana Nut Muffins
Looking for a healthy banana nut muffin recipe? Here is a low fat version that I think you will enjoy: Low Fat Banana Nut Muffins Recipe Ingredients: 1 cup whole wheat flour 1 cup brown sugar, packed 1 tablespoon baking powder 1 tablespoon allspice, or pumpkin pie spice 1/4 teaspoon baking soda 4 each egg beaters (4 eggs) 1 1/2 cup bananas, mashed 1/2 cup [...]
Continue reading...Low Fat Recipe: Wholegrain Pancakes
22. July 2008
Looking for a healthy pancakes recipe? Here is a great low fat recipe for wholegrain pancakes. Low Fat Wholegrain Pancakes Recipe Ingredients: 1 cup whole wheat flour 1 cup spelt flour 2 tbsp. baking powder 1/2 tsp. nutmeg 1/2 tsp. cinnamon 1 cup unsweetened soy milk 1 cup water 4 tablespoons unsweetened applesauce 2 tablespoons corn starch or flax meal Directions: Preheat non-stick skillet to medium-low. Sift and stir [...]
Continue reading...Low Fat Recipe: Vegetarian Enchiladas
20. July 2008
Here is an incredible vegetarian recipe for low fat enchiladas. Low Fat Vegetarian Enchiladas Recipe Ingredients: 8 corn tortillas 1/2 cup chopped zucchini 1/2 cup chopped yellow squash 1 chopped tomato 1/4 cup chopped onion 1 garlic clove, chopped 4 ounces green chilies 5 ounces corn, drained 7 ounces pinto beans, drained 10 ounces enchilada sauce (1 can, I used red sauce) 1 cup shredded low-fat Mexican cheese [...]
Continue reading...Low Fat Recipe: Oatmeal Raisin Cookies
20. July 2008
Here is a oatmeal raisin cookies recipe that is both low fat and low sugar. Low Fat/Low Sugar Oatmeal Raisin Cookies Recipe Ingredients: 1 cup flour 1/2 teaspoon baking powder 1/4 teaspoon baking soda 1 teaspoon salt 1 1/2 cup oats 1/2 cup sugar 1 teaspoon cinnamon 1 egg replacer, prepared (I use NRG) 1/2 cup mild oil, like canola or safflower 1 tablespoon blackstrap molasses 1 tablespoon [...]
Continue reading...Low Fat Recipe: Mini Cheesecake Tarts
19. July 2008
Here is a low fat recipe for some delicious mini cheesecake tarts that I thought you might like. Enjoy! Low Fat Mini Cheesecake Tarts Recipe Ingredients: 1 package (8 oz) fat free cream cheese, softened 1/2 cup granulated sugar 1 egg 1/2 teaspoon vanilla Crust of your choice Directions: Mix the sugar and cream cheese until creamy. Add egg and vanilla, mix until creamy and [...]
Continue reading...Low Fat Recipe: Pumpkin Muffins
18. July 2008
Here is a great low fat muffin recipe for pumpkin muffins. Give it a try and let us know how it is in the comments below! Low Fat Pumpkin Muffins Recipe Ingredients: 1 1/4 C. old-fashioned (or quick) oatmeal 1 C. whole wheat flour (or white) 1 tsp. baking powder 1/2 tsp. baking soda 1/3 C. milk (1% or skim) 1 C. canned [...]
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29. July 2008
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