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	<title>Recipe Bay &#187; Low Calorie</title>
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		<title>Low Calorie Recipe: Alfredo Sauce</title>
		<link>http://recipebay.com/low-calorie-recipe-alfredo-sauce/</link>
		<comments>http://recipebay.com/low-calorie-recipe-alfredo-sauce/#comments</comments>
		<pubDate>Mon, 14 Jul 2008 11:17:31 +0000</pubDate>
		<dc:creator>Kyle Eslick</dc:creator>
				<category><![CDATA[Low Calorie]]></category>
		<category><![CDATA[Low Calorie Recipe]]></category>

		<guid isPermaLink="false">http://recipebay.com/?p=73</guid>
		<description><![CDATA[Here is a recipe for a restaurant quality alfredo sauce that is also low calorie!   Give it a try and let us know your thoughts in the comments below.
Low Calorie Alfredo Sauce Recipe
Ingredients:

8 ounces fat-free half-and-half
8 ounces low-fat cream cheese
1/4 cup parmesan cheese
1/2 cup margarine
1/4 teaspoon black pepper
1 garlic clove, chopped
1/2 teaspoon salt

Directions:

Melt the margarine.
Add [...]]]></description>
			<content:encoded><![CDATA[<p>Here is a recipe for a restaurant quality alfredo sauce that is also low calorie!   Give it a try and let us know your thoughts in the comments below.</p>
<h3><strong>Low Calorie Alfredo Sauce Recipe</strong></h3>
<p><em>Ingredients:</em></p>
<ul>
<li>8 ounces fat-free half-and-half</li>
<li>8 ounces low-fat cream cheese</li>
<li>1/4 cup parmesan cheese</li>
<li>1/2 cup margarine</li>
<li>1/4 teaspoon black pepper</li>
<li>1 garlic clove, chopped</li>
<li>1/2 teaspoon salt</li>
</ul>
<p><em>Directions:</em></p>
<ol>
<li>Melt the margarine.</li>
<li>Add the cream cheese and melt.</li>
<li>Add half and half and parmesan cheese and whisk together to make margerine and cream mixture.</li>
<li>Add pepper, salt, and garlic.</li>
</ol>
<p>[<a rel="nofollow" href="http://www.recipezaar.com/313212">Recipe Courtesy of Recipe Zaar</a>]</p>
<img src="http://recipebay.com/?ak_action=api_record_view&id=73&type=feed" alt="" /><hr />
<p>You are reading <a href="http://recipebay.com/low-calorie-recipe-alfredo-sauce/">Low Calorie Recipe: Alfredo Sauce</a>.  This post is the property of <a href="http://recipebay.com">Recipe Bay</a> © 2008.</p>

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		<item>
		<title>Low Calorie Recipe: Mini Cheesecake</title>
		<link>http://recipebay.com/low-calorie-recipe-mini-cheesecake/</link>
		<comments>http://recipebay.com/low-calorie-recipe-mini-cheesecake/#comments</comments>
		<pubDate>Thu, 03 Jul 2008 00:45:35 +0000</pubDate>
		<dc:creator>Kyle Eslick</dc:creator>
				<category><![CDATA[Low Calorie]]></category>
		<category><![CDATA[Low Calorie Cheesecake]]></category>
		<category><![CDATA[Low Calorie Recipe]]></category>

		<guid isPermaLink="false">http://recipebay.com/?p=55</guid>
		<description><![CDATA[Here is an incredible mini cheesecake recipe that is also advertised as being low calorie.   Enjoy!
Low Calorie Mini Cheesecake Recipe
Ingredients:

12 low-fat vanilla wafers  (Or the sugar free version for less calories)
3 oz. cream cheese, at room temperature
12 oz. fat-free cream cheese, at room temperature
1/2 cup sugar  (for even less calories you can use Splenda)
1/2 teaspoon [...]]]></description>
			<content:encoded><![CDATA[<p>Here is an incredible mini cheesecake recipe that is also advertised as being low calorie.   Enjoy!</p>
<h3><strong>Low Calorie Mini Cheesecake Recipe</strong></h3>
<p><em>Ingredients:</em></p>
<ul>
<li>12 low-fat vanilla wafers  (Or the sugar free version for less calories)</li>
<li>3 oz. cream cheese, at room temperature</li>
<li>12 oz. fat-free cream cheese, at room temperature</li>
<li>1/2 cup sugar  (for even less calories you can use Splenda)</li>
<li>1/2 teaspoon vanilla</li>
<li>2 eggs</li>
<li>cherry pie filling ( use the “lite” variety for even less calories)</li>
</ul>
<p><em>Directions:</em></p>
<ol>
<li>Preheat oven to 350° F.</li>
<li>Line muffin tins with 12 foil cupcake papers.</li>
<li>Place a vanilla wafer in the bottom of each cupcake paper.</li>
<li>In mixing bowl, beat cream cheese and fat-free cream cheese until smooth.</li>
<li>Add sugar and vanilla and mix well.</li>
<li>Add eggs and beat until smooth.</li>
<li>Pour cheesecake mixture into muffin tins.</li>
<li>Bake for 20 minutes or until centers are almost set.</li>
<li>Cool.</li>
<li>Refrigerate 2 hours or overnight.</li>
<li>Decorate cheesecake tops with cherry pie filling.</li>
</ol>
<p>[<a rel="nofollow" href="http://www.homespunhealers.com/low-cal-mini-cheesecake-recipe">Recipe Courtesy of Homespun Healers</a>]</p>
<img src="http://recipebay.com/?ak_action=api_record_view&id=55&type=feed" alt="" /><hr />
<p>You are reading <a href="http://recipebay.com/low-calorie-recipe-mini-cheesecake/">Low Calorie Recipe: Mini Cheesecake</a>.  This post is the property of <a href="http://recipebay.com">Recipe Bay</a> © 2008.</p>

<p><small><a href="http://digg.com/submit?phase=2&url=http://recipebay.com/low-calorie-recipe-mini-cheesecake/&title=Low Calorie Recipe: Mini Cheesecake">Digg This!</a> | <a href="http://www.stumbleupon.com/submit?url=http://recipebay.com/low-calorie-recipe-mini-cheesecake/&title=Low Calorie Recipe: Mini Cheesecake">Stumble This!</a> | <a href="http://del.icio.us/post?url=http://recipebay.com/low-calorie-recipe-mini-cheesecake/&title=Low Calorie Recipe: Mini Cheesecake">Add to Del.icio.us!</a> | <a href="http://www.google.com/bookmarks/mark?op=edit&bkmk=http://recipebay.com/low-calorie-recipe-mini-cheesecake//&title=Low Calorie Recipe: Mini Cheesecake">Google Bookmark It!</a> </small></p>]]></content:encoded>
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